Kutia Processed Wheat 250 g – Tola
- KUTIA processed wheat is a whole grain product with high nutritional value, ideal for preparing healthy dishes, rich in fiber, vitamins and minerals.
Product description
Kutia wheat is a selected grain that undergoes a gentle hulling process. By removing the outermost, hard layer, the grain cooks faster and becomes suitably soft, while retaining its natural, resilient texture. This processing allows for the extraction of a delicate, nutty aroma, while preserving what is most valuable inside – valuable protein and fibre. This ingredient maintains its shape even after cooking, making it an excellent choice for traditional Christmas Kutia, ensuring its authentic character and appropriate texture.
Wheat is a natural source of energy from complex carbohydrates and plant-based protein, essential for a daily diet. Thanks to its high fibre content, wheat provides a nutritious addition to meals, supporting a balanced diet. Its low fat content and trace amount of sodium make it suitable for the diet of individuals mindful of cardiovascular health, and the grain's stability after preparation facilitates planning healthy meals for several days.
Usage
Indispensable for preparing traditional Kutia, desserts with poppy seeds and dried fruits, and homemade fillings. It also works wonderfully as a base for hearty salads with roasted vegetables, an ingredient in soups, and an alternative to groats in main dishes and casseroles.
Usage
Rinse the grain, then cook in salted water until tender (usually about 30–40 minutes). Once cooked, the wheat is ready to be directly combined with other ingredients of the dish.
Nutritional values per 100 g
| Energy (kj/kcal) | 1487 kJ / 352 kcal |
| Fat | 2,4 g |
| of which saturates | 0,54 g |
| Carbohydrates | 62,8 g |
| of which sugars | 2,54 g |
| Fibre | 11,42 g |
| Protein | 12,6 g |
| Salt | 0,01 g |
Ingredients
Processed wheat grain (Kutia)
Allergens
Contains gluten. The facility also packs: nuts, peanuts, sesame, celery, soy, and products containing gluten. Due to the possibility of cross-contamination, trace amounts of these allergens cannot be ruled out in the product.
Storage conditions
Store the tightly sealed package in a dry and cool place.
Net weight
250 g

